Mind Body Healing
The following Mind Body Therapies are available:
Body Mind Integration
Transformation Therapy
Chakra Therapy
Body Mind Therapies are a great way to get deep healing and begin to develop a strong connection within your self. Everything in your lives is created by you and the way to change your outer world is by becoming aware of yourself from the inside.
Beauty is from the inside.
Love is from the inside.
Health is from the inside.
Peace is from the inside.
Happiness is from the inside.
Have a read through the following therapies and notice which one seems to call to you most, if you are unsure call Stephanie and she can help you choose the right therapy for you.
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Body-Mind Integration
Our bodies talk to us through pain and tension, disease and illness, emotional and energetic states. Most people are disconnected from the messages their bodies are giving to them on a daily basis. As a culture we are taught very little about looking inside ourselves for answers and are bombarded with external solutions and pressures. Through Body-Mind Integration I would like to be your guide on an internal journey where you can reclaim your own inner knowing about the connection between your body mind and spirit. Healing is such a natural activity, with a little guidance through talk, touch and presence my aim is to help you find the root of your blockages and empowering you to feeling present with your truth.
Body-Mind Integration is a therapy that combines gentle compassionate and attentive presence through touch and talk therapy to release physical and emotional tension. Moment to moment presence helps both the client and practitioner connect deeply to what is, and to our deepest truth. Sessions of Body-Mind Integration last one hour and take place
on a massage table. The client is given the opportunity to express what
is on their mind and in their heart.
Getting to the root cause of issues leads to a lasting release of physical problems through self awareness. The power to change thoughts, beliefs and associated behaviors to those that more adequately express your full potential get the body's energy moving positively making it a difficult place for illness or disease survive. Illness can't survive in a healthy energy field!
To become more comfortable experiencing a broader range of mental and emotional states and expressing the true self is a key to being able to deal effectively with the stress of daily life.
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Transformation Therapy
Transformation Therapy is an excellent follow-up to a Medical Intuitive Scan, Body Mind Integration Session, or Bodywork session. Identifying the root cause of false mental beliefs, emotional issues and their physical holding patterns brings self-awareness which is the first step to healing.
Transformational Therapy is a regression technique that take the client back to the root cause of the issue so that a lasting change can made in the body memory and actually changes the DNA! It is like reprogramming the body's response to the initial trigger. The client feels the trauma or causing incident and then reverses it into a positive lesson and associated good feelings. The pattern is healed and the client feels less and less triggered from daily occurrences that would normally elicit a negative response. This therapy is best done in person and uses guided meditation and talking.
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Chakra Therapy
We have seven energy centers or chakras in the body that take energy in to us from the universal energy force. The functioning of each chakra is indicative of how we are functioning at these seven levels of our body and psycho-emotional health. Each chakra contains within it information about what it needs to function optimally. The aim of this therapy is to asses each chakra function, retrieve the message for optimal functioning and clear and return the chakra to it's healthy state. It includes body work or massage to stretch and open these areas, energetic and intuitive modalities of healing.
For more about the healthy functioning of each chakra please take the chakra quiz.
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